Your Creative Meditation & Mindful Art Journey
Relax, breathe, and let your mind settle.
This course is a restorative 10-week journey designed to help you exhale, unwind, and reconnect with the quietest part of yourself.
Dates: 23rd July – 24th September 2026
When: Thursdays 10:00 – 11:30 am
Cost: Only $30 per class
Suitable for: Beginners to Intermediate (15 years & older)
Location: Art on Main Studio, 225 Main Road, Toukley NSW
Book any class, anytime. Places are limited, so reserve your spot today:
Course Introduction
A warm welcome to your sanctuary! Life can be busy, loud, and demanding. This course is your invitation to press pause.
We invite you to join us for a gentle, nurturing 10-week journey where the goal isn't to produce a "perfect" artwork, but to find a moment of true peace.
This term is a special collaboration between two inspiring women. Laurie, an intuitive healer and teacher with nearly 40 years of experience in Kundalini yoga and sound healing, will help you find your center.
She is joined by Beverley, the heart and soul of Art on Main, who will guide your creative expression. Together, they have created a safe space for you to unwind, breathe, and explore your inner world through colour and texture.
No art experience is needed. All you need is an open heart and a willingness to slow down.
What Makes This Class So Special
Every week you’ll complete a finished artwork — no long projects, no pressure, no experience needed.
Take a proper break from the noise and busyness of life and come reconnect with yourself through art. Each week opens with a guided meditation to help you settle, before flowing gently into a quiet, mindful art session. It's self-driven, calm, and beautifully unhurried.
"I absolutely love Art on Main! The classes are fantastic, and Beverley is a truly exceptional teacher — incredibly talented, patient, and inspiring. Every session is not only informative but also so much fun.” — Robyn C.
What You’ll Experience Each Week
Across ten weeks you'll work with soft pastels, watercolour, ink, clay, oil pastels, and more, exploring different ways art can soothe and ground you. There's no pressure to produce anything polished, and no right or wrong way to make a mark. Just come as you are, and let creativity do its quiet work.
Together, we will:
Choose your preference from the range of fun classes below.
2 Easy Ways to Book
We offer two ways to join our 10-Week Meditative Art & Mindfulness Course, so you can choose between the best value or the most flexibility.
Book the Full 10-Week Term-3 2026 & Save 10%
Commit to your creativity and save big with our Early Bird Special!
When you book the full 10-weeks in advance, you not only guarantee your spot every week, but you also receive a 10% DISCOUNT on the total price. It's like getting ONE class absolutely FREE!
This is the perfect option for those ready to dive deep, build their skills consistently, and be part of our creative community all term long.
Book Individual Classes & Enjoy Flexibility
Not sure if you can make it every week? No problem at all.
You can book any class individually to fit your schedule.
Simply scroll down, choose a class, then click on the date you prefer.
This "drop-in" option is perfect for trying out a class, or joining us when it's convenient for you.
Please note: You must provide 48 hours’ notice if you cannot attend a class to receive a credit for another class. Missed term classes will only be credited with Beverley’s personal agreement. All credits need to be used up in the term they were booked for. Thank you.
The Creative Reset
Term-3: 23rd July - 24th September 2026
Week 3
Colour & Mood
Painting How You Feel
Today is about choosing colours by feeling, not by rule. You'll work with soft, blending watercolours, picking up whichever shades match your mood right now and letting them flow together on the paper.
There are no "right" colours and no "wrong" ones. Just the colours that feel true to you in this moment, blooming into something honest and quietly powerful.
Week 4
Nature Connection
Grounding Through the Natural World
This week you'll work with natural materials and earthy textures, letting the calm of the outside world settle into your work. Think gathered leaves, ferns, twigs, woven shapes, and gentle organic forms.
It's a deeply grounding session that reconnects you with something older and steadier than the daily rush. You'll leave feeling rooted, refreshed, and a little more in tune with the seasons.
Week 5
Letting Go
Releasing Control, Trusting the Process
A truly powerful week. You'll explore intuitive, music-led painting, allowing colour and movement to come through without planning or judgement, and gently noticing what you'd like to keep and what you're ready to release.
This session can stir up real emotion for some people, and that's genuinely welcome here. Let it move through you, and let the painting hold what it needs to.
Week 6
Gentle Clay
The Quiet Joy of Tactile Work
This week your hands take the lead. You'll work with soft clay, pinching, pressing, and texturing as your fingers explore the material with no pressure to produce anything in particular.
You might end up with a small bowl, an abstract form, or simply a piece that holds the imprint of a calm hour. Working with clay is profoundly grounding, and you'll feel the difference long after the session ends.
Week 7
Gratitude
Mandalas, Symmetry, and Quiet Thanks
Today is given over to creating a soft, flowing watercolour mandala, with all the calming symmetry that brings. As you work, you'll be invited to gently hold in mind a few things you're grateful for in this season of life.
It's a special, satisfying session that many students name as their favourite of the term. The finished piece becomes a kind of visual prayer you can return to anytime you need it.
Week 8
I Am
A Tender Self-Portrait in Words and Colour
Around a soft, glowing centre, you'll create a radial piece filled with the words that describe who you really are. Kind, strong, funny, loving, creative, or whatever rings true for you in this season of life.
It's a quietly affirming exercise, and an unexpectedly moving one. You'll leave with a piece that reminds you of your own goodness whenever you need it.
Week 9
Your Calm Place
A Visual Escape You Can Return To
Picture a place where you feel completely safe and at peace. It might be real or imagined, a quiet beach, a wooded clearing, a tree full of butterflies, or somewhere only you would recognise.
This week you'll bring that place to life on paper using soft colours, gentle blending, and dreamy atmosphere. From now on, you can revisit it any time you close your eyes.
Week 10
Celebration of Life
Joyful Colour and Bold Closure
We end the term with a vibrant, joyful piece in oil pastels, blending rich colour to celebrate everything you've experienced, everything you have right now, and everything still to come. After ten quiet, gentle weeks, this final session breaks open into pure colour and movement.
It's the perfect way to close the chapter. Bright, alive, and quietly triumphant.
What’s Included
All paints, brushes, pens, and materials
Apron, tea, coffee & biscuits
Step-by-step tuition from our friendly instructors
Support for all skill levels
A completed artwork at the end of every session
Just bring yourself (and maybe a snack). Everything else is ready for you when you arrive.
What You’ll Learn
By the end of 10 weeks, you’ll have the confidence and skills to:
This class is open to everyone. No experience required — just a willingness to explore and enjoy the process.
Why Our Students Love It
Relaxing
Your weekly creative reset — leave stress at the door.
Rewarding
See progress every session with tangible results.
Friendly
A supportive community of fellow creators.
Flexible
Book full term or individual classes.
Oh, and you’re sure to have lots of fun, too! Make new friends and while creating a ‘masterpiece’ to be proud of.
“A friend of mine recommended signing up for art lessons and I’ve never looked back. Beverley is a fantastic teacher. Very knowledgeable and positive." — Linda B.
Book Your Spot Before The Term Fills Up
Each class is limited to keep things personal and hands-on.
Places fill quickly, so don’t wait — secure your spot now and start your meditative art journey with us.
P.S. Bring your friends or family members, too. Enjoy some creative fun together…everyone is welcome!
Copyright 2026 - Art on Main - All Rights Reserved
Connect With Us
Art on Main is a Central Coast art studio that offers art classes, pottery classes, and much more. Join us in Toukley for Paint and Sip classes and workshops with acrylics and water colours. We’re specialists in face painting, sewing, kids parties and more. From Lakehaven to Bateau Bay, and from The Entrance to Wyong, local art enthusiasts love our classes! Get in touch to make the most of arts and crafts in NSW, Australia!
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Week 10: Personal Project + Exhibition Prep
Your Signature Piece: Create & Celebrate
This final session is all about you—your style, your growth, your creative voice. You’ll take everything you’ve learned over the term and channel it into a personal project that reflects your favourite themes, techniques, or inspirations.
Whether you're revisiting a misty mountain, letting loose with florals, or inventing something totally new, this is your chance to plan, refine, and express your unique vision on paper.
You’ll learn:
It’s the perfect way to wrap up the term—with confidence, creativity, and a finished piece that’s truly your own. And who knows? It might just be the star of the exhibition!
$30 PP
225 Main Road Toukley NSW
Choose your date below, then click to book now.
